Life Intended Podcast Episodes

Kelly Berry talks with Valerie Recore, a productivity and time management specialist, about managing the mental load of motherhood. Valerie shares her expertise on using the Fair Play Method to improve the division of labor and reduce maternal frustration while guiding moms to feel more accomplished and at peace.

Kelly Berry interviews Sailynn Doyle, entrepreneur and creator of a blueprint for work-life balance. Together, they discuss designing an ideal day that balances flexibility and productivity. The episode covers personal growth, daily routines, and taking control of your time with mindfulness. Tune in to learn how small changes can help you reclaim your schedule.

In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s impacting mental health globally. With a focus on social connections, she explains the importance of building strong relationships, reducing screen time, and fostering intentional communities. Dr. Radlauer offers practical advice from her book Connect and shares research-backed strategies for improving emotional well-being. Discover how making small changes can lead to stronger social ties and a healthier life.

In this inspiring episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional development in children. Drawing from her extensive experience, Jill shares how open-ended, independent play can help children build resilience, creativity, and problem-solving skills while easing the burden on busy parents. She also offers valuable tips on balancing screen time, setting meaningful boundaries, and creating a playful, supportive home environment.

In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience helping women worldwide on their fertility paths. She highlights the importance of a holistic approach, including emotional support, nutrition, and advocating for oneself in medical settings. Elizabeth dives into the emotional toll of infertility, discusses the impact of societal pressures on women’s fertility journeys, and explains how personalized strategies can lead to healthier pregnancies.

Transform adversity into advocacy—discover how early detection, self-advocacy, and living with intention empower cancer survivors.

Discover how adopting the Traveler’s Mindset can transform your life beyond the journey. Learn to live with intention, presence, and adaptability.

Building confidence isn't about eliminating insecurities—it's about embracing discomfort and celebrating progress for continuous growth.

Discover how to make lasting change easier by working with your natural instincts, not against them.

Discover the top takeaways from our podcast with Kelly and Nick Berry as they discuss insights on imposter syndrome, ideal days, social agility, and more.

Discover the power of intentional living with Bose Akadiri. Learn about her unique vision and goals method to create impactful change in your life.

Learn how fostering a growth mindset in children can lead to lifelong success. Discover practical tips for parents to nurture resilience and confidence.

Discover holistic strategies for midlife women facing emotional and hormonal changes.

Discover how to achieve work-life balance and avoid burnout with insights from entrepreneur Sailynn Doyle.

Discover the power of living authentically and intentionally with insights from Dr. Margie Serrato. Learn to break free from societal norms.

Discover how intentional travel planning can enrich your life. Learn tips for meaningful journeys and make travel a purposeful part of your lifestyle.

Learn how to navigate leadership transitions with authenticity and trust to create a resilient and thriving workforce. Insights from HR expert Lisa Rigoli.

Explore how intentional philanthropy can create a lasting legacy of generosity within families. Kelly Berry and Meg George discuss mindful giving, personal growth, and parenting.

Discover how to overcome the inner voice and live without judgment by understanding and reshaping your mental programs. Embrace a more peaceful life today.

Discover how the relentless pursuit of money can distract from inner peace and purpose. Learn to live with mindfulness and intention.

Discover how Debbie Oster turned deep loss into a driving force for creating the life and career she wanted, transforming grief into powerful motivation for success.

Discover how to develop as a leader by aligning opportunities with intentions and embracing challenges. Learn from Nick Berry's unique approach to leadership.

Discover the Unchained Executive mindset for intentional living and purposeful leadership. Learn how mindfulness drives meaningful change in life and business.

Discover how building a strong support system and listening to your intuition can transform your life. Learn from Christine Cosentino's inspiring journey.

Discover how the Spectrum Mindset's ten elements can help you achieve personal growth and navigate life's challenges. Start transforming your life today.

Discover how lowering the bar can counteract perfectionism, enhance creativity, and improve well-being. Learn practical strategies for mindfulness and self-awareness.

Learn how to align your life with your values by trusting your gut, listening to yourself, and keeping commitments to yourself.