Courtney Cecil is a burnout coach who builds executive functioning skills for busy parents so they can stay in the workforce, grow their careers, and still have breathing room at home.
Courtney Cecil has been a guest on Life Intended:
Courtney Cecil is a burnout coach, former Fortune 50 Head of Culture, and Founder of Working Moms Movement. Through coaching, a top‑ranked podcast, and retreats, she equips working moms with executive functioning skills and time‑management systems that enable sustainable careers without sacrificing family or self‑care. She guides private clients through personalized systems for time management for moms, delegation at home, and intentional living. Her signature frameworks translate complex industrial‑engineering principles into practical routines any parent can apply. Connect with Courtney on LinkedIn to see how she marries data with empathy.
Courtney founded the Working Moms Movement, an online hub and coaching practice dedicated to sustainable life and career growth for moms. Inside the community she hosts:
Her insights reach thousands through The Life Management System for Working Moms Podcast, where she unpacks time‑saving tactics and career growth for moms in candid, bite‑size episodes. Courtney is also the author of the illustrated children’s book “Wally’s First Day of School”, modeling emotional resilience for kids - and their parents.
Courtney Cecil is increasingly recognized as a trusted voice on working mom burnout and intentional living. Her insights have been featured across social platforms and podcasts focused on sustainable career growth for moms. Through keynote talks, company ERG sessions, and live workshops, she helps employers and employees alike build healthier, more human-centered cultures.
She also shares her expertise regularly on her podcast, The Life Management System, available on Spotify, and through practical content on the Working Moms Movement Instagram.
Raised in Virginia and armed with a degree in Industrial and Systems Engineering from Virginia Tech, Courtney approaches problems with an engineer’s precision and a coach’s heart. She lives in Charlotte, NC with her husband and their child, carving out evenings for family dinners, neighborhood bike rides, and the occasional puzzle marathon.
